Physical Health Services | Orchard 2000 Medical Centre

ORCHARD 2000

Medical Centre

480 Hall Road

HULL HU6 9BX
Telephone: 01482 347600

BransholmeHealth Centre

Goodhart Road
HULL HU7 4DW
Telephone: 01482 344184

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Laurbel Surgery
Dr Raut Partnership
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Orchard 2000
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Physical Health

Health can be defined in many ways. It may be described as a state of complete physical, mental and social well-being and not merely the absence of disease. (World Health Organisation). 

Whilst physical ill-health, mental ill-health and social well-being is covered by other sections in this website, on this page we focus on the role of exercise, sleep and diet. These elements of physical health can have a bearing on the other aspects of health - and vice-versa.

>> NHS HOME WORKOUT VIDEOS>> ACTIVE EAST RIDING

NHS 
WEIGHT LOSS

Although many of us aspire to lead a better lifestyle, the amount of information can be confusing - and overwhelming.

Although many of us aspire to lead a better lifestyle, the amount of information can be confusing - and overwhelming.  The NHS Better Health App encourages achievable steps towards greater fitness.

A 12-week personalised guide is created based on your health goals and BMI. Small changes to your food and exercise habits can mage a big difference

>>  HASP PCN WELL-BEING COACH>>  better health lose weight>> nhs lose weight>> NHS digital programme